Attuning To Your Loving Self

A 3-Month Community Supported Journey

 

What if there was a way to be able to discern when you are showing up from a place of love instead of a place of something that you think may resemble love?

What if you didn’t automatically talk down or say negative things to yourself when you make a mistake or do something you didn’t intend to do?

What if you didn’t have to keep fighting so much and instead started coming from a loving and compassionate place to create more peace?

For the last four or so years, I’ve been fine tuning my inner scope that lets me know when I’m truly being loving, to myself and to others, and when my ego is pretending I am for the sake of getting something I want.

Would you believe me when I say that instead of it taking you that long, you can get started and skip a bunch of the challenges I went through, and cut that time down drastically so that you can attune to your loving self and start showing up in life from a place of genuine love?

With this program it’s possible!

In a world that often echoes…

with the noise of self-doubt and criticism, Attuning To Your Loving Self offers you a sanctuary—a supportive space where you are invited to attune to the gentle whispers of self-love. It's a journey unlike any other, where the destination is not a place, but a state of being: a profound connection with your most loving self.

Imagine waking up each morning feeling enveloped in a warm embrace of self-compassion, where negative self-talk dissipates like morning mist under the gentle touch of the sun. That's the essence of what I’m offering—a transformative journey towards reclaiming the love that resides within you, waiting to be acknowledged and nurtured.

Through soulful practices and heartfelt guidance, I will accompany you on this voyage of self-discovery. Together, we’ll explore the depths of your heart, gently unraveling the layers that have obscured your true essence. With each step, you will begin to shed the armor of self-protection, allowing vulnerability to become your greatest strength and love to flow freely.

This isn't just about affirmations or temporary fixes; it's about cultivating a lasting relationship with yourself—one built on a foundation of unconditional love and acceptance. It's about learning to listen to the whispers of your soul and honoring the wisdom they impart. It's about recognizing that your worthiness isn't tied to external validations but springs forth from the infinite reservoir of love that dwells within.

Join me in this community of kindred spirits and embark on this sacred journey of attunement to love. Let us walk alongside you as you awaken to the radiant truth of your being. Embrace the gentle rhythm of your heart's song and allow it to guide you towards a life filled with love, authenticity, and inner peace. This is your invitation to step into the embrace of your most loving self and experience the profound beauty of being truly, authentically you.

The essential pieces to this program…

 

Commitment.

This program is a commitment to yourself, first and foremost. In addition to that, each month you’ll be making another you centered commitment to yourself that you will help set a new pattern within you,

 

Community.

Just because we can do things alone, doesn’t mean we have to. This community will be full of like minded people for you to turn to. There will also be attunability (my new made up word) partners to keep each other accountable for our own attunement.

 
 

Support.

At the heart of this program is the support of yourself, each other, and me. Three very powerful tools to use on this journey, all of which will offer support in various ways.

 
 
 

Sacredness.

Your love and your relationship to love is sacred. In this program we honor everyone’s heart and remind each other of the reverence for the love we have for ourselves.

What you’ll need to bring on this journey…

  • Commitment to yourself

  • Be open and honest with yourself

  • Have deep compassion

This is for the woman who…

 

  • Is no longer entertaining negative self talk in regards to how they think, what they feel, or how they look.

  • Wants to create more love in their life, especially for themselves.

  • Is done feeling like they’re not worth loving or doesn’t feel lovable as they are.

  • Is ready to be more loving towards themselves and in turn towards others as well.

  • Is tired of fighting, whether that’s with themself or with other people. Not as a form of settling but as a form of expansion into what’s possible.

  • Is in need of a loving, supportive, compassionate community that will encourage and be a pillar for self love.

  • Wants to hear the whispers of her her heart and transform them into steady convictions of the heart.

  • Is ready to take an honest look at where she needs to love herself more and use her time to dig into this awareness.

Details & Investment

 

  • Pricing is per month with a 3-month commitment to monthly payments.

  • There is a sliding scale to pay what best suits your current situation. See pricing below.

  • You receive one (1) 1 on 1 session per month (3 sessions total).

  • Monthly group calls to go over each theme for the month, have discussions, and connect with your fellow love seekers.

  • Community Voxer chat where we can exchange text and audio conversations as needed throughout the program.

  • Monthly attuning sheets to assist you on this journey and help create awareness.

  • Monthly individual commitments to yourself with an attunability partner to support you.

  • Discounted add on sessions if you choose to have more one on one support with me.

  • Access to the community webpage with all resources, group call recordings, recommendations, attuning sheets, and questions box. Available for up to 1 month after program is complete.

 

Sliding Scale Payment Options

I understand that everyone's circumstances are unique, which is why I'm offering a sliding scale option. Your well-being matters, and I want to ensure accessibility to my services regardless of financial limitations. Your journey to growth and healing is important, and I'm here to support you every step of the way.

 

For those who need a little extra assistance

Standard pricing for those who can afford it

Empowered pricing to assist those who need it

Week by week, what to expect…

Week 1

Spring Equinox Group Welcome Call - March 20th @ 6pm PDT

Meet each other, set intentions, and settle into the next three months

Week 2

Attuning to Self Love - Receive Attunement sheet and start on the work

Week 3

Attuning to Self Love Group Call - April 3rd @ 6pm PDT

Week 4

One on one sessions to dive into your particular challenges and struggles.

Week 5

Integrate any lessons and ahas that have come up. Check in with your attunability partner for added support.

Week 6

Attuning to Loving Tendencies - Receive Attunement sheet and start on the work

Week 7

Attuning to Loving Tendencies Group Call - May 1st @ 6pm PDT

Week 8

One on one sessions to dive into your particular challenges and struggles.

Week 9

Integrate any lessons and ahas that have come up. Check in with your attunability partner for added support.

Week 10

Attuning to Loving Self Talk - Receive Attunement sheet and start on the work

Week 11

Attuning to Loving Self Talk Group Call - May 29th @ 6pm PDT

Week 12

One on one sessions to dive into your particular challenges and struggles.

Week 13

Integrate any lessons and ahas that have come up. Check in with your attunability partner for added support.

Last Day

Summer Solstice Self Love Ritual & Closing call - June 20th @ 6pm PDT

*All dates and times subject to change with notification.

My own journey to attunement…

Ever since my high school years I’ve struggled with periods of depression, some lasting far longer than I would have ever wanted.

My self worth felt nonexistent at best and dependent on others at worst. The relationship I had with myself was one of constant conflict, without coming to a place of understanding.

I would grab my belly and hit it because it wasn’t flat. I would constantly think I wasn’t lovable because the people closest to me didn’t seem to understand me (and how could they love someone they didn’t understand?). There were different phrases I would use that essentially told my whole self that I wasn’t good enough to be doing the things I was doing, even when I was proving that to be the opposite.

So many of us have these thoughts. We talk down to ourselves. We call ourselves names. We constantly think we’re not good enough for the life we either have or desire.

I was sick of feeling this way. I was tired of thinking these things when I could also feel the quiet voice underneath that was telling me these things are true.

I worked on my confidence. I worked on my courage. I worked on my self-love and self-worth. But these things would linger every once in a while. Until I started paying attention to what love looks like in my life. How do I show myself I’m being loving? How do I show myself each of the love languages?

I started to notice when things felt more manipulative than loving. When I used to confuse attention for love. When I noticed how people withhold, lie, hurt each other, or cause pain and call it love.

Once that lens was on, I couldn’t take it off. I started to physically feel the aversion and contraction that happened every time someone would say they’re doing something in the name of love, only it was in the name of hurt or insecurity.

I honed these skills to the level that I’m at now, where it’s easy for me to discern when I’m truly being loving to myself versus when I’m trying to avoid a negative emotion, or numb a pain, or deflect my vulnerability.

I want this level of discernment for you too. I want you to notice it immediately and decide how to shift it in the moment. I want you to notice when you’re saying something mean or unloving to yourself so that you stop.

This is one of the many ways in which I want to continue to spread and create more love in this world, starting with YOU!