SHEDDING
6 Week Course
When you outgrow your old self it’s time to shed the tendencies and behaviors you had while you were that version of yourself as well. Just like a snake sheds its skin every time it grows, so do we humans have to shed our old ways.
Throughout our lives we’ve learned and conditioned ourselves to behave a certain way in order to get the things we need and want. But these behaviors, or tendencies, aren’t going to serve you well in the future as you’ve healed the parts of you that needed those behaviors as armor.
Maybe you’ve already done a lot of the inner work to be the person you want to be moving forward, but you find yourself still attracting the same things you did before. This is an indication that you need to decondition your old ways in order to leave them behind.
Enrollment Now Open for August 28th Start
This 6-week course is for the woman who’s ready to learn how to decondition her old beliefs, tendencies, and behaviors that have continued to hold her back so that she can become the woman she knows and wants herself to be.
This course if for you if you want to…
✧ Release old patterns of people pleasing and giving up your needs.
✧ Stop avoiding your feelings, sharing yourself with others, or anything that feels hard or difficult.
✧ Live fully in your truth and communicate it with an open heart.
✧ Express your wants and needs with yourself and others without fear of rejection or abandonment.
✧ Start living in your enoughness and stop the inner dialogue that tells you you’re not enough.
✧ Eliminate shame and guilt for being your authentic self around those who may not understand.
✧ Own your gifts and strengths without shying away from them or doubting your abilities and capabilities.
✧ Get rid of perfectionist tendencies and stop self sabotaging your progress.
✧ Understand what you’ve been protecting yourself from so that you can change the way you do.
✧ Update your beliefs about who you are and how you want to show up in the world.
Investment
$355 for six zoom sessions & weekly workbooks
We start Wednesday, August 28th at 6pm Pacific
All sessions will be Wednesdays at 6pm Pacific
Recordings will be available if you can’t make it